Minneapolis/St. Paul Diet & Fitness

Now with YOGA! Come check out our yoga studio in Hopkins! Featuring Happy Hour Yoga, a little wine a little yoga!

Bridal Boot Camp is the beginning of a journey toward your wedding day. This experience provides a fun way to get fit and relieve stress with your entire bridal party. A mix of boxing, cardio, kettle bells & weight training will have you looking amazing with an extra glow on your special day.

 

It’s not too late to look and feel your best on your wedding day. What if you could lose 4-6% body fat? Lose 3 inches off your waist? What if you could get toned arms and softer glowing skin? You can and you can do it in 24 days! The 24daybride brings together the right fitness program, proper nutrition, accountability, and your own personal trainer.